Bromley Well Health & Wellbeing Programme is relaunched every Thursday* 2pm – 3.30pm at OVH.
This programme is a series of FREE weekly workshops for Bromley residents with health conditions, aimed at supporting wellbeing through self-care in areas such as health eating, physical activity, sleep and mindfulness, medication, managing pain, reducing stress & anxiety and ensuring good medical care.
Booking essential. Please get in touch on 07985 444210/07985 443046 or email firstname.lastname@example.org
*Course dates between Thursday 19th September to Thursday 7th November 2019.