Exercise class

11 posts

IYENGAR YOGA with Susan Harris

EVERY THURSDAY 9.45am – 11.15am Qualified Iyengar teacher with 18 years teaching experience and 45 years practise. Classes are suitable for beginners or returners. The benefits of Yoga are greater flexibility and strength, and better physical health. As you continue with your practise, psychological and spiritual benefits begin to appear. […]

Flins Fitness brings exciting new classes for 2020!

We are incredibly excited to be welcoming Flins Fitness this January with a fantastic selection of daytime LIGHT INTENSITY fitness classes, here at Orpington Village Hall! Starting from Tuesday 7th January 2020, weekly classes will be as follows: Tuesday 10am – Total Body Lite Tuesday 11am – Gentle Pilates Wednesday 2pm […]

mum and baby yoga class image

Mummy and Baby Yoga Classes every Monday

We are excited to welcome Elise from EB Yoga and her Mummy and Baby Yoga Class to Orpington Village Hall every Monday at 11.30-12.30pm. Post-pregnancy is a unique time for mothers and babies. During this time women are prone to stress, dealing with sleep deprivation and adjusting to a changing […]