EVERY THURSDAY 9.45am – 11.15am Qualified Iyengar teacher with 18 years teaching experience and 45 years practise. Classes are suitable for beginners or returners. The benefits of Yoga are greater flexibility and strength, and better physical health. As you continue with your practise, psychological and spiritual benefits begin to appear. […]
Exercise class
11 posts
Come and get into the Melody Vibe with Childrens Hula Hoop Classes at OVH in April Easter Holidays! Taking place on 12th, 14th and 19th April 2022 from 11.30pm, with limited places available so please book early to avoid disappointment! £8 per child, with a discount to £6 for additional […]
Whilst our building may be temporarily closed, some of our OVH community classes and activities are still running in the online world, and we wanted to let our community know about whats on offer! Below we will list classes and activities and how to access them. Flin’s Fitness who normally […]
We are incredibly excited to be welcoming Flins Fitness this January with a fantastic selection of daytime LIGHT INTENSITY fitness classes, here at Orpington Village Hall! Starting from Tuesday 7th January 2020, weekly classes will be as follows: Tuesday 10am – Total Body Lite Tuesday 11am – Gentle Pilates Wednesday 2pm […]
Tonight, Elise from EB Yoga extends her classes at the halls to introduce Pregnancy Yoga and Power Yoga every Monday evening. EB Yoga already runs Mummy and Baby Yoga classes at OVH on Monday mornings. Pregnancy Yoga: Every Monday evening from 7 pm – 8.15pm. £60 for a 5 week […]
We are excited to welcome Elise from EB Yoga and her Mummy and Baby Yoga Class to Orpington Village Hall every Monday at 11.30-12.30pm. Post-pregnancy is a unique time for mothers and babies. During this time women are prone to stress, dealing with sleep deprivation and adjusting to a changing […]