Exercise class

7 posts

mum and baby yoga class image

Mummy and Baby Yoga Classes every Monday

We are excited to welcome Elise from EB Yoga and her Mummy and Baby Yoga Class to Orpington Village Hall every Monday at 11.30-12.30pm. Post-pregnancy is a unique time for mothers and babies. During this time women are prone to stress, dealing with sleep deprivation and adjusting to a changing […]

New Pilates Class starting in September!

THIS CLASS NO LONGER OPERATES AT OVH.  For alternative classes, please see our Whats On Calendar. We are pleased to be welcoming local Pilates instructor Sarah to OVH for a new Mixed Mat Pilates class every Tuesday 12.45-1.45pm. Come and try a taster class on Tuesday 12th September, 2017, for […]

Tai Chi comes to Orpington Village Hall

Tai chi itself is an ancient Chinese martial art renowned for its health benefits, originally taken from the fighting style it is then broken down into a slow-moving routing this was then focused on the health benefits of carrying out a regular routine of movements that keep joints supple and […]