Whether you are looking to take part in medal exams and competitions, or would simply like to be able to move around the dance floor with ease, United Dance Studios have a range of adult classes to suit you, from absolute beginners to advanced competitors. UDS also offers private lessons […]
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United Dance offer Strictly Childrens classes every saturday morning from 10am – 12.30pm. Starting from the age of 5 years, United dancers are trained in graded classes following the IDTA syllabus for latin and ballroom. Pupils work towards IDTA medal tests as they progress, together with the option to compete […]
Tai chi itself is an ancient Chinese martial art renowned for its health benefits, originally taken from the fighting style it is then broken down into a slow-moving routing this was then focused on the health benefits of carrying out a regular routine of movements that keep joints supple and […]
Crown Tae Kwon Do Federation (CTF) are an independent organization dedicated to the highest teaching standards. CTF classes commence at Orpington Village Hall on Friday evenings 7.30-8.30pm. Assistant Chief Instructor Stuart Holliday is 3rd degree Black Belt, all instructors vary from 1st degree Black belts all the way up to […]