iyengar yoga

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IYENGAR YOGA with Susan Harris

EVERY THURSDAY 9.45am – 11.15am Qualified Iyengar teacher with 18 years teaching experience and 45 years practise. Classes are suitable for beginners or returners. The benefits of Yoga are greater flexibility and strength, and better physical health. As you continue with your practise, psychological and spiritual benefits begin to appear. […]