Tai Chi comes to Orpington Village Hall

Tai chi itself is an ancient Chinese martial art renowned for its health benefits, originally taken from the fighting style it is then broken down into a slow-moving routing this was then focused on the health benefits of carrying out a regular routine of movements that keep joints supple and overtime strengthening time the body.

We are pleased offer AJC Tai Chi classes at Orpington Village Hall.

For more information contact ajctaichi@sky.com

Visit the AJC Tai Chi Martial Arts & Health Fitness website.

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